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Showing posts from November, 2014

November 16, 2014

Ate too Much? Erase the Damage with this Simple Plan

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November 13, 2014

Zero Calorie Vanilla Cinnamon Frappucino from Starbucks!

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November 12, 2014

Why Is Too Much Processed Food Bad for Our Health?

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November 04, 2014

Going Healthy When Eating Italian Food

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November 03, 2014

A Dietitian's Guide For Ordering Chinese Food

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November 02, 2014

Tips for Eating Breakfast Out

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About My Blog

As you look around and indulge into my nutrition world, my career is not just a job, but rather a heartfelt calling to inspire others to experience personal transformation.

Nutritalk shares science-based information, healthy recipes, nutritional tips and trending health topics to help you navigate the nutrition world for yourself.

- Rita Nemr, RDN

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